Cardiac Wellness Institute conducted a Heart-Health Workshop on 31 August 2024. This was a public awareness program for all those interested in learning about evidence-based methods to keep their heart healthy! The participants engaged in aerobic, resistance and high intensity exercises under the guidance of Ms. Agalya our cardiopulmonary physiotherapist and interacted well with our cardiac wellness physician Dr. Priya and our nutritionist Ms. Rupini.
The feedback on the program was excellent and the participants have shown interest in a month-long personalised program.