Walk Chennai Walk 2018 a big hit!

Cardiac Wellness Institute hosted the 2nd edition of Walk Chennai Walk on 29th September 2018 to mark World Heart Day. The walkathon was held from from 6.00 am to 7.30 am at Elliot’s Beach, Besant Nagar, Chennai.

This was an initiative to raise awareness about heart health and to involve the whole family in an active lifestyle. Around 400 people of various age groups participated in the walkathon and walked 2, 4 or 6 kms. The event featured in The Hindu Downtown and The Adyar Times newspapers.

 

Corporate Health & Wellness Programs launched

Team Cardiac Wellness Institute first understands the health needs of companies, organisations and institutions and designs suitable Health & Wellness programs for their employees and staff.  The aim of the program is to improve the health-related behaviour of participants and thereby prevent and  reverse cardiovascular and metabolic diseases like heart attack, stroke, hypertension, obesity and diabetes.

The program includes group sessions at regular intervals on exercise, yoga, nutritional guidance and psychosocial counselling facilitated by experienced professionals.

Better health of the workforce, improved workplace wellness, reduced healthcare costs and medical absences, and higher productivity at work are some of the benefits of the comprehensive health & wellness programs offered by Cardiac Wellness Institute.