This summer Cardiac Wellness Institute is conducting a half day bootcamp focused on various aspects of heart healthy lifestyle, suitable for beginners as well as sports enthusiasts.
Venue: Cardiac Wellness Institute (21, 5th Avenue, Besant Nagar, Chennai 90)
Date: Saturday, 22 July 2017 Time: 8.30 am to 12.30 pm*
* Optional Preventive health check 7.30 – 8.30 am (fasting blood sugar, complete blood count, lipid profile & ECG; blood pressure; body mass index).
Registration fee: Rs.500 Bootcamp only
Rs.1000 Bootcamp + health check (incl breakfast)
8.30 to 9.00 am: Registration
9.00 to 9.30 am: Importance of heart health
9.30 to 10.00 am: Eating Right
10.00 to 10.30 am: How the Heart responds to Exercise
10.30 to 10.45 am: Refreshments
10.45 to 11.15 am: Mind Heart Connection
11.15 am to 12.00 pm: From sedentary to active for Beginners
11.15 am to 12.00 pm: How much is too much for Sports Enthusiasts
12.00 – 12.15 pm: Q&A
12.15 to 12.30 pm: Feedback & Closing remarks
Registration is mandatory. Please call +9144 43192828 or +91 9940408828 or send an email to firstname.lastname@example.org for registration.
You may register online at