Coming up: Heart Health Bootcamp

This summer Cardiac Wellness Institute is conducting a half day bootcamp focused on various aspects of heart healthy lifestyle, suitable for beginners as well as sports enthusiasts.

Venue: Cardiac Wellness Institute (21, 5th Avenue, Besant Nagar, Chennai 90)

Date: Saturday, 22 July 2017 Time: 8.30 am to 12.30 pm*

* Optional Preventive health check 7.30 – 8.30 am (fasting blood sugar, complete blood count, lipid profile & ECG; blood pressure; body mass index).

Registration fee: Rs.500 Bootcamp only

                                 Rs.1000 Bootcamp + health check (incl breakfast)

8.30 to 9.00 am: Registration

9.00 to 9.30 am: Importance of heart health

9.30 to 10.00 am: Eating Right

10.00 to 10.30 am: How the Heart responds to Exercise

10.30 to 10.45 am: Refreshments

10.45 to 11.15 am: Mind Heart Connection

11.15 am to 12.00 pm: From sedentary to active for Beginners


11.15 am to 12.00 pm: How much is too much for Sports Enthusiasts

12.00 – 12.15 pm: Q&A

 12.15 to 12.30 pm: Feedback & Closing remarks

Registration is mandatory. Please call +9144 43192828 or +91 9940408828 or send an email to for registration.

You may register online at

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